Tired of all the dieting, health fads,
and feeling unsatisfied?
Improve the QUALITY of your life by incorporating healthy habits
that last a lifetime. No more health fads, cleansing or feeling unsatisfied!
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Food is medicine and by incorporating nourishing foods into your diet, you will feel
the difference in your mood, energy levels, and overall quality of life.
Michelle DeWolf Health Coach Practice will help you get it done once and for all!
I'm here for you!
As much as you can you try to plan, life gets in the way.
I should know; I've faced my fair share of obstacles.
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Last year, I was diagnosed with cancer. ​Through the support of my friends and family, and a wholehearted embrace of food as medicine, I made it through to the other side, and in my daily life, I continue to rely on the things that make both my mind and body feel good.
I love how comforted I am by my habits and routines: a morning matcha, a walk around the neighborhood with a friend, and cooking nutritious, yummy food!
I view the changes I have made in my health journey as activities I look forward to every day.
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Sharing the benefits of a healthy lifestyle with clients just like you is what keeps me going, and I am privileged to continuously be learning along the way with you, too!
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"Michelle's passion for her work is boundless and inspiring. She is a joy to work with I would recommend her to anyone and everyone. Personally, I met the goal of improved nutrition and increased energy (with the added benefit of a little weight loss) and was able to maintain my new routine easily and have continued it to this day."
Erica G
I'm here to help tackle your concerns, no matter how big or small:
Menopause symptoms
Hormonal imbalance
Personalized cancer coaching
Cholesterol and blood sugar levels
Weight management
Health history concerns
Digestive issues
Poor sleep quality
Low energy
No time for cooking
Trouble meal planning
MINDFULNESS
Learn to listen to
your body and
act accordingly.
Photo by Katerina May on Unsplash
STRENGTH
Build the foundation
your body needs to
grow and flourish.
Photo by Wesley Tingey on Unsplash
CONFIDENCE
Share your glow
with the world when
you feel the best.
Photo by Nimi Diffa on Unsplash
Reboot You!
Reboot You!
Michelle shares her knowledge and experience as she guides you through nourishing and caring for your body to lead a healthier life full of well-being. She has simplified the journey into small steps that allow you to start where you are, and build your plan one chapter at a time.
The book is a great roadmap for those that want to take a Do-It-Yourself approach to reboot their health and wellness, and its a great daily companion for those enrolled in a program.
