Events
Happenings you shouldn't miss in the weeks ahead.
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2023
14-Day Whole Real Food Reset
14-Day Whole Real Food Reset
Kick yourself into high gear after overindulging or feeling off track.
Use the robust dietary plan and app for accountability.
Meal plans, shopping lists, tracking & supplements are available to amplify your results quickly
Begins: on your timeframe to DIY your next step
$49.
$49.
14 days
Past Events
Past Events
Tuesday, January 31st
Tuesday, January 31st
2023
Home Health: Lunch & Learn
Home Health: Lunch & Learn
By invitation of Jenny Yu from the Women's Circle of Connections (WCOC), Lesley Ray Design and I, a San Francisco-based residential interior design firm, will introduce where to begin reducing toxins, how to prioritize design decisions for health, as well as a room by room walk through of considerations in creating a healthier home environment.
RSVP
RSVP
Via email
Nov. 17th
Nov. 17th
2022
SBM Group Fit - Ladies Night
SBM Group Fit - Ladies Night
Join myself and SBM Group FIT on Thursday, November 17 at 6PM for Ladies Night! Instructors Ilissa Louth and Angela Mercado will be teaching a bounce class that is sure to be full of sweaty fun! I will be raffling off a 14-Day Reset Program, as well as a 28-Day Mediterranean Dietary Plan! Spots are limited so sign up now!
$35.
$35.
Book your rebounder!
Oct. 19th
Oct. 19th
6:00PM - 7:00 PM PST
Menopause & Sleep Webinar: What you need to know
Menopause & Sleep Webinar: What you need to know
You will learn all things menopause, the inter-workings of nutrition and hormones, and how they are all connected to sleep. Support your body and watch the session recording now!
Free
Free
Sept. 22nd
Sept. 22nd
6:00PM - 7:00 PM PST
Time for a Nutritional & Lifestyle "Detox"?
Time for a Nutritional & Lifestyle "Detox"?
Watch to learn the different ways we ingest and expel toxins, and how to support our body's natural detoxification process!
Free
Free
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