Events
Happenings you shouldn't miss in the weeks ahead.
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Thank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping CartJune 17
June 17
9:00-11:00 AM
SBM Group Fit - Summer Party!
SBM Group Fit - Summer Party!
My friends at SBM Group Fit and I are excited to be hosting their Summer Party! If you are looking for a supportive class you can commit to, SBM Group Fit is the place. This event offers FREE demo classes you can pick from depending on your preference and skill level. As their nutrition partner, I will be offering special event deals and a raffle, too! See you there!
FREE
FREE
*limited spots
Anytime
Anytime
2023
14-Day Whole Real Food Reset
14-Day Whole Real Food Reset
Kick yourself into high gear after overindulging or feeling off track.
Use the robust dietary plan and app for accountability.
Meal plans, shopping lists, tracking & supplements are available to amplify your results quickly
Begins: on your timeframe to DIY your next step
$49.
$49.
14 days
Past Events
Past Events
May 16th
May 16th
2023
Nail Your Negotiation
Nail Your Negotiation
Alice and I are so excited to work together! Negotiation is a part of everyday life! Whether you have a big conversation with your boss coming up, constantly debate with your children over their allowance of sweets, or overall want to have increased confidence when expressing your opinions, this class is for everyone! Self-care here!
FREE
FREE
Recording Available
April 27th
April 27th
2023
Michelle's Wellness Workshop
Michelle's Wellness Workshop
True wellness is low tech, back to basics and not necessarily something you can buy off a shelf. It is sleep, food, exercise, stress management, community, fresh air, and sunshine. It's about behavior, habits, and lifestyle. Let's do it!
FREE
FREE
Recording available!
March 22nd
March 22nd
6:00 PM
WEBINAR - What's the Connection?
WEBINAR - What's the Connection?
Stress, Hormones, and Your Gut
Trust you gut. That saying might take on new meaning after we discuss what certain symptoms mean for both your gut and overall health!
FREE
FREE
*limited spots
January 31st
January 31st
2023
Home Health: Lunch & Learn
Home Health: Lunch & Learn
By invitation of Jenny Yu from the Women's Circle of Connections (WCOC), Lesley Ray Design and I, a San Francisco-based residential interior design firm, will introduce where to begin reducing toxins, how to prioritize design decisions for health, as well as a room by room walk through of considerations in creating a healthier home environment.
RSVP
RSVP
Via email
Oct. 19th
Oct. 19th
6:00PM - 7:00 PM PST
Menopause & Sleep Webinar: What you need to know
Menopause & Sleep Webinar: What you need to know
You will learn all things menopause, the inter-workings of nutrition and hormones, and how they are all connected to sleep. Support your body and watch the session recording now!
Free
Free
Sept. 22nd
Sept. 22nd
6:00PM - 7:00 PM PST
Time for a Nutritional & Lifestyle "Detox"?
Time for a Nutritional & Lifestyle "Detox"?
Watch to learn the different ways we ingest and expel toxins, and how to support our body's natural detoxification process!
Free
Free
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